Episode #7: Earth Medicine & The Power of Presence with Liz Bowden Artwork

Radiantly Awakened with Emelitta Da Silva

Do you want to cultivate amazing relationships, feel healthy & energised, and expand your consciousness? Great! I’m glad you’re here. The Radiantly Awakened Podcast is a space for deep, authentic and relevant conversations, all to equip you with empowering information & tools that help you live a better life. Your host, Emelitta Da Silva, is a true believer in making the most out of this life & helping others do the same. In each episode Emelitta shares her wisdom and experiences of going all in on her healing journey, as well as hosting passionate, inspiring guest speakers to share their invaluable expertise, so we can all learn & grow together.

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Radiantly Awakened with Emelitta Da Silva

Episode #7: Earth Medicine & The Power of Presence with Liz Bowden

March 20, 2022 • Emelitta Da Silva & Liz Bowden • Episode 7

In this episode, I have the absolute pleasure of speaking to Liz Bowden! This is one of my favourite epsiodes so far! Speaking to Liz gave me all the warm and fuzzies & reminded me of all the beauty this world has to offer. Liz is a breathwork facilitator, earth medicine educator, microdosing mentor, and human being.

We go deep into:

Her recent trip to Peru & her journey with Ayahuasca
The healing powers of Kambo (frog medicine)
How journeying with mushrooms shifted Liz's experience with pharmaceuticals
The importance of integration in alllll things
Health sovereignty, coming to your centre & the importance of nervous system regulation
The power of the breath in healing and cultivating deep presence

I enjoyed this conversation so much. It left me totally blissed out. I hope you love it too!

Lots of love,
Em x

Sharing on Instagram? Tag me! @_emelitta

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Follow Liz on Instagram at @lizbwildin
Her website: www.rewildspirit.com

About Liz:

Liz Bowden is a breathwork facilitator, earth medicine educator, microdosing mentor, and human being.

After a decade of consuming pharmaceuticals, Liz took a deep dive into earth medicine and medicinal mushrooms as a way to heal trauma, years of negative self-talk, and a feeling of deep disconnection. Liz believes the intentional use of earth medicines can be a profound ally on our healing paths.

She offers intuitive coaching and mentorship to help others shed old patternings and addictions, embody their wild, and live in full authenticity.